003: Breaking up with Perfection and Performance | Solo episode with Emily

Welcome to another episode of the Joyful Mamas Podcast!

In this episode Emily shares more about Performance and Perfectionism in motherhood and what it's really doing to us and our family.

In this episode she covers:

• Introduction to the topic
• The impact of perfectionism and performance on our mothering
• The pressures put on us by society and culture
• Understanding the roots of this mindset
• The true cost of performance and perfectionism
• Embracing presence with our children

Tune in every Friday for more from Emily and Jodi!

Find us and message us on instagram www.instagram.com/joyfulmamaspodcast 
Email us at [email protected]

Thanks for tuning in, and remember Mama...
you are doing beautifully!